With or Without Steroids? – Well, as I have previously written in previous posts on steroid basics, a maximum amount should be gained from natural bodybuilding training before steroids are used, and this can mean as many as 8 or 10 years of natural training (For example without anabolic drugs).

When steroids are taken and the body is already very fit from years of training in the gym, then these steroids have a much more powerful and more beneficial effect than they would have on a previously untrained body, and this is due to the difference in initial fitness between the two: the fitter and stronger the body is to begin with, then the better it can use the steroids and other anabolic drugs that may be used.

Bodybuilding Training Tips – It is so important to train the biggest muscle areas in order to create a highly anabolic environment within the body is important for the biggest muscles of the body (especially those that are used in the squat, deadlift, and even leg-pressing on the whole, For example the muscles of the thigh, hip and lower back region) are trained and stimulated to grow. Why you may ask? Since these muscles represent such a large amount of the total muscle mass on the human body, any training stress of sufficient intensity that make these muscles grow will also increase stress levels on the body overall.

These muscle groups are a vital part of the physiology and mechanisms of the human body, as in they don’t work on their own, and the complete body is put under stress and the requirement for growth and recuperation is started; Let’s just say for example, you need the digestion in your stomach to fuel your muscles with nutrients, and there will be a higher demand for nutrients from the largest growing muscles, and so the stomach should adapt well and get more efficient in digesting food, meaning that the entire body adapts and that includes the muscles.

The effects of training ARE that far-reaching. The stress which is placed on the body is obviously greatest from expending enough time and intensity training the biggest muscles of your body. This creates a highly anabolic environment in the entire body, due to the need created in the body for extensive growth and repair of muscle tissue, which will translate into greater gains from the training of your smaller muscle areas, since the body works as a whole, and not in separate, isolated parts.

The Importance of Protein and Water – For your body to adapt to training stress, it is vital that you are ingesting enough protein and carbohydrate, and as I mentioned in the previous article, most people find that a high protein diet, with lower relative carbohydrate levels, is better for them: this is something that you have to experiment with for yourself.

Also as I previously mentioned, water is a vital component in the diet, and you can’t really get enough of it when in heavy training and consuming plenty of protein. Not only does it serve the most important purpose of being the most abundant constituent of muscle (muscle cells are 70% water, with the rest being mostly protein), but large amounts of water also helps to flush waste products from your system, and helps avoid stress on the kidneys in this way.

Also, h2o can be used to help flush nutrients (e.g. amino acids, vitamins etc.) through your body, which enables these nutrients to bathe all your tissues optimally and ensure their optimum health, which is vital for good gains: this could not be achieved in a low h2o intake environment. It’s also important to note that the amino acid L-glutamine is the most abundant amino acid in muscle tissue, and so it’s well worthwhile to supplement your nutrient intake with extra L-glutamine.

The importance of a regular multi-vitamin and mineral supplement should not be overlooked either, as the growth processes cannot proceed unless all factors necessary for growth are present, and these include vitamins and minerals, in addition to the necessary amino acids supplied from dietary protein, and other dietary constituents.

COMING SOON: Steroid Basics and the importance of safe cycles, as well as at look at the latest bodybuilding training tips that will help you achieve your target gains.

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Steroid basics come first, so let’s learn to walk before we sprint off into the wrong direction. Well you probably already know by now that I am Mick Hart and I want to just explain to you all just why I am the main man in Bodybuilding.

I am proud to have personally met some of the real bodybuilding legends and I am just so eager to share my vast training knowledge with you, as I reveal in this Steroid basics video guide…

When it comes to titles and letters after your name, I’ve got those too. I am a BAWLA Olympic grade A Coach with nearly 30 years of professional bodybuilding experience and during this time I have reached the heights as a leading authority in Bodybuilding.

Coach turned author, I have produced two best-sellers on anabolic steroids as well as the popular bodybuilding magazine “THE NO BULL COLLECTION“, which has become virtually a cult magazine in international bodybuilding circles. I spent a good part of my bodybuilding life competing at international level, but coaching has been a real success for me with 80 first places, 70 seconds and over 20 thirds in just a four year period. If you want to become a champion then I am your man to get you to the top.

My main aim is teach always put safety first when it comes to anabolic steroid cycles and that is why I coach the world’s bodybuilding elite. My web of fans though stretches into all sporting circles who all have the need for accurate steroid cycle information. I am even a TV star in the UK as I am often called for my views on using steroids in Sport for top BBC sporting programs, but being a bit shy I much prefer the radio interviews.

I have also written for all of the leading Bodybuilding magazines MuscleMag etc, and many other very famous globally distributed magazines such as FHM, Later, Men’s Health etc. And have designed AND built 479 gyms and clubs all over the UK which include Scotland Yard, Houses of Parliament, No. 10 Downing Street, Oil companies, Shell, Texaco, Philips Petroleum etc etc.

I like to think that I have cornered the market in the bodybuilding world of steroid basics, and I have a list as long as my arm of household sporting names that have contacted me to get the best cycle info for taking anabolic steroids.

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

With Bodybuilding Forums “As With Everything In Life You Get What You Pay For…”

There is no doubting the quality of the information available to you on the No Bull Bodybuilding Forum – and you KNOW that I am always on there – always available to you. I’m not new to this game. I have been advising athletes at all levels on bodybuilding, training and steroids for many years. This is information you can trust!

There will be no 13 year old kids, no idiots – just serious people, real knowledge, and the security of knowing that you can speak with someone who has trained 80 first placed athletes in the last 4 years alone. Now ask yourself a question. Where else can you do that?

“Act NOW – Prices WILL Increase Later”

I said it above, but let me repeat it so that you are completely warned. This bodybuilding forum is still relatively new, and will improve with time as the “database” of “questions & answers” and knowledge grows. As a result I will definitely be raising the prices in the future. So take advantage now of this offer, and give your training the edge it needs – REAL NO BULL KNOWLEDGE

Don’t wait, it just doesn’t make any sense at all to wait, not for the money we are talking about. When you subscribe right away you will lock in your $14.95 per month for as long as you remain a member… irrespective of how much we increase prices you will NEVER pay more.

Just a collection of like minded people from around the globe, Sharing their opinions and experiences. And without the holier than thou attitude seen elsewhere.

It’s all done with respect and good humor, I’m hooked.

Taff
Board Member

Learn How You Can Instantly Access The Greatest Bodybuilding Forum, With Easy To Understand, 100% Useful, Bodybuilding And Anabolic Steroids Advice Ever Crammed Into One Place…

(IMPORTANT NEWS — SAVE $49.95 — for an EXTREMELY LIMITED TIME ONLY I am going to waive the $49.95 initial fee, see full details by clicking on the next link below)

No Bull Bodybuilding Forum – www.MickHart.com/Board.html

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

So, here we have it, straight from the mouths of No Bull Online Bodybuilding Forum members, some very real reasons why you should be joining us to get your Steroid Advice…

“This is direct access to one of the world’s top training experts…”

There is not another bodybuilding forum anywhere on the Internet that is managed and moderated by someone who has coached 80 first placed athletes in the last 4 years alone. I’m not trying to “blow my own trumpet” here, it’s just a fact.

This means that the knowledge available to you here is simply not easily available anywhere else, and I won’t hold anything back, that’s just not my style.

You can ask ANYTHING, we can openly discuss ANYTHING; steroids, nutrition, supplements, suppliers, cycles, stacks etc. There will be no censorship…AND you can be assured that I will be watching and controlling the content so that no one gets false information or ripped off.

“… if you are looking for QUALITY information on ALL aspects of bodybuilding along with a friendly environment and a collective of like minded individuals then this is THE place to be. The internet is full of bodybuilding forums offering useless (often dangerous information) and you certainly won’t find any of that here. Most bodybuilding forums operate purely as an advertising medium and are biased in their opinions, often with their profits in mind.

I have been on many bodybuilding web sites and this is the only one I would call home. Real people with real lives who will help you achieve your hopes and dreams as well as share all of your troubles and misfortunes; all with an added touch of humour and friendship. We are here because bodybuilding is our lives…” Darren. Board Member

“Like Having Hands On 24/7 Personal Coaching..”

I do offer personal “one on one” coaching – but I know that many people are not yet at the stage where they need such a level of consultation. However, many people do need, (and have asked me to offer), a certain level of coaching – answering questions about training, nutrition, drugs, all kinds of stacks and cycle advice – and YES steroid supplier information.

So this is exactly what the new bodybuilding forum is all about. More than just a discussion bodybuilding forum – a real “Uncensored Questions and Answers” on any topic you wish to ask – including ALL steroid confidentialities, and you can be guaranteed that the information is as good as it gets.

I would consider myself one of the many fans of No Bull Board. For me the bodybuilding forum has all the information that I would want in a way that actually makes me want to read it. With some of the other body-building / training websites and forums the information is delivered in a format not to educate but seemingly to show how intelligent the writer is and how ignorant the reader is.

This one gives you the information straight to the point but with a healthy attitude of humour in itself. The best thing that I find is as was mentioned before the information comes from real people who are as genuinely interested in your success as you are yourself. Davyk. Board Member

Learn How You Can Instantly Access The Greatest Bodybuilding Forum, With Easy To Understand, 100% Useful, Bodybuilding And Anabolic Steroids Advice Ever Crammed Into One Place…

No Bull Bodybuilding Forum – www.MickHart.com/Board.html

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

We recently got this email from Steve who just couldn’t believe the great steroid guides he had purchased, that not only revealed how to inject steroids, but was packed with recommended steroid cycles that he has since put to use, with amazing results… So thanks for the feedback Steve!

“Some time back I made a purchase that was to affect the rest of my life. I picked up a copy of the Layman’s guides and Chris report which was to get me on the road to getting my dream body. The Chris report had me hooked and I worked day in day out, following this great steroid advice and began to see dramatic changes in my body and I even began to dream the Chris report.

First of all, I was so happy to get the real truth about how to inject steroids, as the guys at the gym just never agreed about the best way, but thanks to Mick, I now know how to inject steroids safely.

Anyway back to training, and within the first 3 Weeks the gains I had made where amazing!! I have pics to prove it!!! After my first steroid cycle I gained 27lbs!! I couldn’t believe the transformation that was happening before my eyes.

In those days it was easier to have direct contact with Mick, bit now he is just so overwhelmed with work. He was often calling me with direct steroid advice which I think was a bit of a bonus, as no other author has ever taken the time to explain me their book.

I followed his advice to the letter and I managed to achieve a dream that I had had from a child. To step on stage and compete. On the 27th November of last year that happened and I was in the best shape of my life!!!

I don’t know how I can ever thank Mick for the encouragement and belief that he set into me. I have never ever believed any so called hype when it comes to advertisements, but what Mick boasts he backs up with real knowledge.

I spent most of my youth working in the club scene and soon got into bad habits. What with living an unhealthy lifestyle I was soon turning into a little skinny runt and it dawned on me one day that I had to make a few changes in my life. Bodybuilding was what first came to mind and I looked for a few tips on the internet and that was when I came across the Mick Hart blog, which has changed my life ever since.

I wouldn’t hesitate in sending anyone that wants to make a serious change to their physique, lifestyle and overall well being, to Mick. He really can make a champion out of anybody!”

Thanks Steve for that, and if you want to learn how to inject steroids, just get a copy of my Laymen Guides…

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

A body-builder who used fairly low androgenic gear in the past due to not wanting too much water retention told me he was thinking of taking something a little stronger and that his dealer had suggested Viromone or Testex. He asked me to explain how to use steroids safely and what the different results might be, so I gave him the following answer.

They are both propionates and testosterone, which have perfect muscle building properties, but the choice depends on each individual bodybuilder. The real difference between the two is in the quantity as Testex is 250mg, whereas Viromone is only 100mg, but they will both produce varying gains depending on each individual and additional gear taken will also play it’s part in the gains.

My own experience with increased gear would certainly show that despite the fact that Leo Testex creates fantastic gains, that Viromone create resulting increases which apparently last a whole lot more time. My desired mixture is to use lower androgenic gears such as Winstrol and Deca together with Viromone.

I’ve also attempted combining Viromone with testovirons, decas and dianabols, which generate more in proportion. The final results though can be various on each individual and you should conduct some experimental cycles to see really which blend produces the best benefits for you.

Why not try it with both high and low androgens at different cycle times to see how you fair. Say Leo with dianabol as one and Viromone and Deca as another – small stacks but you will be surprised at the difference it can make. Also, you can swap one high with a reduced and vice versa – all safe but you will most probably see just how your body reacts to the differences.

Whenever you are using propionates like Viromone, I recommend that a shot is taken every few days due to the fact that it doesn’t stay in our system for long. Then with testoviron make it one shot every 5 days, but propionate, but this could be increased to every 3 days for improved results . When it comes to Winstrol, I would add the propionate on each second day and then with Winstrol jabs on each third day. Try this methodology for great results and remember that these are all tested safe dosages.

I hope that this will give you the answer on how to use steroids safely and make big gains through small stacks and that you no longer feel dependent on the steroid advice you get at the gym.

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

You may have come across my name before if you take bodybuilding seriously, but anyway let me introduce myself as UK bodybuilding coach, Mick Hart. If you are reading this because you want to train seriously and safely with anabolic steroids, then I am about to become your very best friend. My job is to help people in getting massive muscle power while training on Steroid Cycles and I will share my experiences about just how I made it to the top of the international bodybuilding scene.

My experience is one worth sharing and I can assure you that I too have made all the mistakes that you too may have made. I have managed to reach success both at competing and coaching levels even though I have been ripped off, taken too much gear or not taken enough. All of this experience and the suffering that has gone with it has put me in the position to help you guys to take the easy route to success.

I have sunk to the darkest side of the bodybuilding hell although I have also climbed to the incredible high success in the world of bodybuilding. I have fought against monotonous, training, disciplined, dieting and resting headaches amongst the full package you live with this damned and blessed sport.

It has been a long hog of some 25 years that I have been trying virtually every sort of anabolic steroid and health supplement that has ever been invented to really find out what worked and what didn’t. I have now attained the knowledge of what smells like roses and what smells like a skunk.

I have inadvertently flirted with Death, and by God’s grace alone am I hear to tell you about it, and warn you… I have used my body to know the honest truth.

Normally I have managed to recognize a lot of the obvious no nos without having to actually use the stuff – But my warning to you is that you avoid making a very lethal mistake.

Train Hard, Learn & Be Strong,
Mick Hart… (Leader In Steroid Advice)

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Last week I posted an article with some really important advice about Steroid Supplier Awareness, which has really had an awesome response…

Anyway, if you happen to have missed that Steroid advice, you can read it right now by clicking here:- Steroid Supplier Awareness

The ends of my fingers are now so flat because of all the extra typing I have been doing in response to my last blog post, that I reckon I could do a hand stand in a hurricane without falling over – I shit you not! I am not complaining, no way, in fact I am simply amazed at the number of people and the amount of money that has been scammed from them is incredible to say the least. We need to stay on top of this.

Even worst, and as I predicted many moons ago, the quality of some of the products that they have received is worse than even I could have imagined, but good or bad at least some of them received products rather than nothing. Both I agree are bad enough pointers and the order in which you place them is of course yours to choose, but I assure you it isn’t going to get any better unless you take steps to guard against them.

Look to the way in which you communicate for example. Most will just insist that you stick with email communication and then state that this is for YOUR good; not so, it is for their good alone. If they intend to scam you, it is easy to block your mail or just simply set up another mail with a slight change to it i.e. tosspot@scamyou. whatever to say tosspot01@scammedyouagain. whatever – see my point? Now if you see slight changes in their set up, be aware of incoming problems or hiccups because in truth there should not be any changes unless their intentions are malignant.

It is always a bonus when you are able to chat to the person and I am sure you will agree. Building trust is hard enough with an email in such matters and contact is easily avoided by their party because of this, heightening the frustration when you cannot make any contact for any reason. OK I appreciate that so many packages can go missing for SO many different reasons, for example:

Customs interception (depending on country): These losses are usually backed up with a letter informing you that a shipment addressed to you or your property has been intercepted. If you do receive a letter and unless you have a prescription then do NOT contest it, let it go, you lost that one. Shit happens.

Distance of travel: (Parcels can take a few days but we know of some examples where a 4 day trip actually took 3 months to arrive – go figure)

General loss in post: This happens I agree – shit happens I agree. The problem is establishing a trust between you and the supplier so a deal can be made if at all. Zero contact makes this an even worse situation as I am sure most will understand.

Stolen en route: Opportunist thieves again I am afraid.

Works Postal rooms: This happens more than you would realise to be honest. When parcels are posted to your works address for obvious reasons, sticky fingered opportunist thieves jump on the bandwagon.

There are so many different ways that parcels can be lost and I have listed just few. There are more but I will go into that in more detail in my new book. If you have any examples then please feel free to send them onto me when you get the chance where I will endeavour to let others know as best I can.

Payment is another problem area where in most cases problems can be seen from the start. If you get hit on the first run by a bunch of scamming bastards then DON’T go back and send another one as so many have done. Stop, think and regroup and do your utmost to contact them, if you can’t, then let me know and I will try and help or advise if I can of course, but for God’s sake don’t send them any more money.

The biggest scam of all and the one that usually catches out most people is the small order – BIG order scenario. This happens when you are duped into ordering a small order of a few dollars/pounds then receive the order with no problems attached. Confidence is established (or so you think) then off you go and order a couple of thousand dollar/pounds with then guess what – no order arrives. You’ve been scammed or they have been busted, usually it’s the former.

Western Union is always a dodgy deal in my opinion because it is so easy to lose out, but for most it is the only way that these people will do business because either way it benefits them and not you. My honest opinion is that this option is the worst ever scenario, but for some it is the only way I suppose, but there are others.

I will tell you what we are getting a lot of and that is “one-off” web sites that are too numerous to mention to be fair. Here one day and gone another and the only best way to try and combat that is to give us a shout before you order and we will do our best to try and track down whoever it is before you decide to order. All you have to do is to drop me an email and I will reply as soon as I can and give you an idea if that is possible. I am a little sceptical about publicly announcing companies at the moment for fear of anyone losing out if they have a current order in progress and the company cuts out, so I would rather chat one on one for now.

Like I have already said, if you are not sure of anything then drop me a line or pick up the phone and get in touch and I will do my best to guide you in the right direction. There are still some very good steroids suppliers out there be assured its just a matter of pointing you in the best direction.

Train Hard, Learn & Be Strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

During the last 18 months or so I have become a surfer. Not of the waves at Newquay – as a kid I couldn’t even roller skate without getting injured every day – but of the Internet and I have marked almost all the bodybuilding sites that I could find around the world. Some of these are not very good and I have dumped them, but others are quite informative. No doubt many readers will be better at using a computer than I am, but nevertheless I have picked up some useful information about bodybuilding training with steroids.

Poking around on discussion boards, one thing I notice repeatedly is the number of daft questions being asked about steroids and other gear used by Bodybuilders. Some web site monitors complain about the barrages of questions which they receive, all of which could be answered by looking in one decent book about drugs use in bodybuilding. I know that everyone has to start from scratch and learn but are there not some basic rules that should be applied? Basically there appear to be three types of questions.

1. I am just going to start my first cycle and I have the following drugs – [list of various drugs and quantities] – what do you think of the following course – [another list of drugs and dosages]?

2. I have just bought the following – [another list of drugs and quantities] – what course would you recommend for a first cycle?

3. I have been on the following course – [drugs programme that a top Pro would consider a bit heavy]. I have been having problems with headaches, I have swellings around my nipples, I have acne on my shoulders and back and my eyes have gone yellow. What do you think is the problem? Do I need to change my course?

There will be variations on these questions but you see the basic format. Someone is plunging into a drugs programme without doing basic homework. Is it not a fact that if you are serious about using powerful drugs, then before you even think about swallowing pills or sticking a needle in your bum, you find out everything you can about the drugs, what’s what; which are best for bulking; which are best for dieting down; which cause most side effects; which drugs to use with others in a stack; how long to stay on drugs; how long off; what dosages to use; etc.?

Apparently, the answer to all these questions is: buy the drugs first and sort out the rest later. I know of many cases of rookie potential bodybuilders buying the drugs before even joining a gym and starting to work out.

Most of you who have read the No Bull collection or this blog on a regular basis will be more sensible but even I get my share of unnecessary questions. Guys, if you have decided that bodybuilding and getting seriously big is very important to you and that you intend to use whatever it takes to get there then do it right so that you get maximum benefit and minimum risk.

Now I may not be a bodybuilding guru but I have been involved in the sport for a long time as a gym owner and as a competitor and I have learned by observation and experience. I want every serious bodybuilder to succeed and build that outstanding body and I do not condemn you for wanting to use gear. What matters is your health. So what do you have to do to get it right?

First of all train hard and seriously for one or two years – longer if you are under 20 years old – without using any gear or even thinking about using gear. This is not just an old fart trying to hold back your bodybuilding progress and you will be able to give me names of juniors who have thrived on gear. You can think what you like about me but the reality is that for most young men, using gear without building a basic foundation first is a recipe for disaster.

There is no doubt that on gear you will grow like a weed, but with proper training and nutrition you would grow like a weed anyway. I have experience of men who train for a few months, hardly grow at all and assume that they need gear. The reality is that they don’t grow because they don’t train properly or hard enough and eat almost no food – and what they do eat is often junk.

Tell them what they need to eat – forget the EXTRA they would need to eat if they used gear – and they will say bodybuilding is too expensive. Taking gear is not a substitute for food! But if you do train hard and eat properly using gear too soon the chances are that you will get a string of joint injuries that could dog your training for ever.

The problem is that the joints, tendons, ligaments and other connective tissues are just not ready for the loads being imposed on them. There is also some evidence that the heart needs time to adapt as well – and this is even more important. All these areas need time to develop strength to support the sort of loads that come with the rapid growth that follows the correct use of gear.

Okay, well I think that’s enough advice for today, and next week I will give some bodybuilding training with steroids guidelines to those of you muscle addicts that have been at it for at least a couple of years.

Train Hard, Learn & Be Strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Hi Mick,

My name is Nicholas and I have a simple but common question. For the people who stop taking ‘the juice’, are the results truly permanent? I am very curious about this because I have heard both sides, some say that the effects are permanent and some say that they are not. This is a very serious question to me and look forward to a response from a professional. Thank you very much for your time.

Peace out,
Nick.

Hi Nick,

If you mean “permanent” in the sense of taking steroids and the muscle gained is permanent then the answer will be (eventually) no, that is if you stop training. This is obvious because if that is the case then the muscles would not be receiving any stimulation and therefore would not grow. As I said in this case the answer would be no. The muscles would however take a considerable time to decrease in size and condition but without stimulation I can assure you.

On the other hand, if you build up the muscles to the degree that satisfies you and then you even so slightly train them a few days a week then the gains should stay with you that much longer.

You see when we use steroids and train we only stimulate the fibres that give the impression of size in a sense and not actually increase the amount of muscle tissue. We increase the size of what we have and not the amount.

Train Hard, Learn & Be Strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“