Hi Mick,
As you can see I do a lot of squats, and my ass is getting rather big. Can you advise me on what to do? Should I carry on squatting or stop? I would like your thought a on my situation as I respect your opinion whatever it will be. What would you do?
Jeanne,
California

Dear Jeanne,
Hmnnn, what would I do? Well for a start, and if you do not want to get any bigger, I would certainly, well, er, ease up on those squats for a while, maybe a couple of decades in order that things, sort of balance up a little bit! You see, if you squat deep BUT bend to much from the waist (like in a forward trunk bend) with weight on, this can build your ass a little too much. With the picture that you have sent me, I can see that you must have been squatting with either your car on your back or a couple of horses! Fucking hell girl, that is some squatting power.

However, there are many opportunities open to you with an ass like that which I will list for your perusal;-

1. You could come over to my house where I will examine your glutes with great interest; being a professional, and my job, I could ‘slap” (with a shovel) a couple of ideas together for your to consider!!

2. You could also get a well paid job in a motorbike parking lot, ensuring that the person sticking his front wheel in the crack of your ass, that their bike will be there when they get back from shopping. Or finally………

3. Get a job as a security officer in some BIG assed shopping mall! Anyone having to pass through the crack of your ass, and getting caught, will NOT get away! But, would they want to? BUTT, er I mean, so, consider the thoughts and let me know when you are coming over, er, have decided if I can help!

Gotta go and shower now love – shit it’s hot!
(cough-cough)

Mick Hart

Founder of Mick Hart Training Systems and
the No Bull Collection Magazine.

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