More Advice From Mick…

HOW DO THEY GET SO DAMNED BIG?
How in the world do top bodybuilders get so freaky huge? Seeing behomeths like Dorian Yates, Ian Harrison, Shaun Davis, Jean Pierre Fux, Marcus Ruhl, and Gunter Schlierkamp in person is absolutely mind boggling!! I’ve been training for 10 years and have been taking gear for 5 years, but I look like a little boy next to these guys! Is it the insulin, HGH, and IGF? I’ve never used anything but roids. Is it the insulin and HGH?

That’s what I’ve heard is responsible for making bodybuilders of today so much bigger than they were 10 years ago. Of course genetics is a major factor, but come on. We’ve all seen early photographs of Lee Priest, Jay Cutler, Dorian Yates, and Paul Dillet. These guys are freaky huge, yet early photographs of them do not show genetic potential for extreme muscle mass! You can only train so hard and eat so much. Perhaps it is all genetics and I just don’t want to accept the fact that mine are average or below average.

Forgot Name!
Sorry!

Hi Forgot,
Remember that when you see sombody after such a long time, you usually notice a big difference in the main yeah? Same goes for the BIG guys. Look at it, of course they take the gear but not necessarily in IGF1, growth or insulin levels. First of all they have to train, hard, regularly, consistently, religiously and with TOTAL faith. The gear only helps you to grow it does not do the job for you.

You have to train hard and them some! No disrespect but I would love to look at your training schedule, after 5 years you must have gained something? If not then simple, a few minor adjustments, the right attitude and fuck it, – you WILL grow. Even now you are thinking, “shit, he is right!”. Want to know something, – to fucking right I am. I have trained more champs than a whores knickers are up and down. Now get into that gym and believe in one thing – YOU! Why worry about anyone else, you are the man! If they get big good, why not stop worrying about how big they are and get on with the problem of how big you wanna be.

Now get in there and do the BIZZ! I, we, expect to hear from you with a different attitude and stop wasting your own time. Ten minutes worrying can be 5 or six sets more. No one said it would be fucking easy mate. If you have kids think of this – mine think that I am the biggest and best ANYWAY – so I have won to start with agree? God bless – now hit it!!!

WHY ARE SO MANY HUGE BODYBUILDERS ARSEHOLES?
Why are so many huge bodybuilders arseholes? Is it because they take so much gear? I’ve met several pro bodybuilders who were fucking assholes, yet others who were very friendly (Ronnie Coleman, Vince Taylor). Do you think some are dickheads because they’re loaded up on so many androgens? Or were they general dickheads before they ever started taking the gear, and the gear just added fuel to the fire?

What about the nice guys – are they just not sensitive to the potential asshole behaviour caused by androgens, or do they just not take enough to make them mean assholes? Maybe some people have an individual susceptibility to the potential antisocial, general dickhead personality displayed by megadose androgen abusers.

Quadster, Texas

WHY? Well I figure that it’s easy really – most think that the bigger they are the more intimidating they can be. What they don’t realise is that there is ALWAYS someone bigger out there to counter what they have. Also a lot of them most probably were hit by the girls at school and now think to themselves, “let ‘em come now”, yeah, wankers they are. You see, if people such as these realised just how much of a twat they make themselves then they would change overnight into something that we (REAL) bodybuilders would respect and look up to.

People such as that with attitudes believe that it is there mission to “boldy go where no bodybuilder has gone before” and basically look a total prick! Lots of kids look up to such people and eventually mimic there actions. Same goes for our kids, they mimic us too! I love to see the type of guys walking out of a gym, arms on hips, elbows just inside the door jamb and making out that they are so fucking wide that they would glide if they fell over. Get a life!

The people who DO get noticed are those who train hard, think well and promote themselves a little more discretely – all of us see them as, we say often, “having the perfect physique!” I have met many of the top heroes of the sport and they think that the world owes them a living – fuck em! Coleman and Taylor I feel are OK guys and it is a pleasure listening and watching them.

These type of people ALWAYS continue longer in the sport. As for the megadose androgen abusing factors – those who think they can intimidate others, ought to remember that when they cannot get a hard on due to the fact that they have so much fucking extra unused testosterone in their bodies, they would feel extra shitty when it is revealed that they have not seen there balls due to a increase of unrequired test. Anyone got any funny stories of the guys who walk out of the gym looking like they have lost to rolls of carpet from under their arms??? I will print them! I rest my case.

SORE BUTT
I took a shot of Sustenon and Sten in my upper left outer quad and got a nasty hot red wheal all over my bloody quad for about a week. I took the shot in my quad instead of my arse. I’m trying to avoid shooting in my arse cheek. I have so much scar tissue. I always use clean, sterile technique when I inject, so I know I thoroughly cleaned the injection site before stabbing myself. Anyone ever have this happen to them? Did I hit a nerve or blood vessel?

I ‘m certain the gear wasn’t fake – it came straight from a Mexican pharmacy, and I’m pretty sure there aren’t any fakes of Mexican Sten and Sustenon. Is it the propionate in the sustenon and sten? I’ve also had a similar problem in the past with propionate. Any response is appreciated.


Dear Sore,
This question is asked so many times and is usually associated with sustanon and fast acting gears such as sten or propionate, no one really knows why it hurts so much, it just does. Sorry to be non-technical here, but that is the case. Another point is that injecting in the leg is fine but most DO get pains similar to that of a ‘dead leg’, especially in the leg as there are more nerves in that area I believe.

Personally, I jab in the delt if I am looking for another jab site, but I prefer the water based gears when sticking it in there. As I have said before, warm the gear up well even to holding it in a cup of coffee to get it really runny and then inject it slow and steady – this seems to work well.

Don’t want to knock your confidence in counterfeits, but always (if possible) double check as best you can.
Finally, remember that if the gear comes in an alcohol base, that tends to sting quite a lot most of the time. Keep the needle nice and steady too, no wobbling it about, that will only rip the tissue and cause scarring even more.

Train Real Hard And God Bless You All,
Mick.

“For anyone considering steroid use” this is a must read…
Layman’s Guides to Steroids I and II

WARNING: Do not read this unless you are ready to gain some serious lean muscle…
Layman’s Guides to Steroids III (new)

{ 7 comments… read them below or add one }

chuck April 24, 2008 at 12:54 pm

i stoped training years ago. the wife said i spent to much time at the gym.and the gains had stoped. i said i would not try gear but now devorcied 15 years later . and yeah you guest it im going to use the gear now and show that bitch i could of made it..
damn it chuck

Reply

Bharatraj April 24, 2008 at 4:02 pm

Hello Mick,

I’m planning to do my first cycle ever, after researching for around 6 months or so…I’m 35 with bf% @ 35 and have the diets and work outs nailed to perfection and yet seem to have reached a plateau in my workouts and am’ not losing fat. I’ve been training intensely for the last 2 years…

Weeks 1 – 14 : Test prop 450mg EW
W eeks 2 – 14 : Clen / ECA 2weeks on / off alternately
Weeks 17 – 21 : PCT – nolva 40/30/30/20/20
Weeks 1 – 21 : Taurine supplementation ( in fact, this will start 4 weeks
before Week 1 and go on till Week 24 )

I’m looking to add around 5 pounds of serious lean muscle and drop to 20% bf. Please tell me what you think as your word is GOSPEL to plenty of ‘smart’ juicers and i intend to be one of them ;o)

Truly wonder if this message will reach you though as i havn’t received replies to my earlier 4…but i still keep writing with the fond hope that one day i’ll receive a message from the one and only JUICE GURU. I also intend to buy the LG III and benefit from it like thousands of others have…

Best regards,

Barry.

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Gerald Smalls April 24, 2008 at 8:43 pm

Hello Mick,
Do you know if Paper Anabolics (AAS) are still being sold, like PaperVar (like anavar), PaperBol (Dianabol), PaperStrol (Winstrol).

Reply

Paul April 24, 2008 at 9:15 pm

Hey Mick,

This is in response to your reply to “Forgot”. Come on, you are right that training is alot, hard , religious…but these guys are doing HGH, IGF and in many cases Insulin as crazy as that is…and you know it. Perhaps this lad would like to get into world class shape. What happened to the “no Bull”. Tell him like it is and then state the obvious wornings of doing what they do to get there! Hell I have been training and taking gear for about 5 years and I have been following the advice in the Chris Report and the layman’s guides and I have put on a good deal of size, but not like these freaks…Fuck it, next time I plan adding HGH and maybe IGF…Staying the hell away from insulin unless I find someone with the knowledge to do it safely if there is such a thing.

Lift Hard
Paul

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Chris April 25, 2008 at 10:50 pm

Hello Sir Mick Hart,

Apart from you Mick, who else should I trust in gaining steroid knowledge and being sure that these people know what they talking about? There are people in my gym but I wouldn’t like to ask most of em because the ones that are taking gear, their shapes are pretty shite. I would say that you are probably the only person that I would ever take advice from but it’s not as if I can speak to you face to face so in the long run when I’m in my twenties say upto 23 years old in about exactly 4 years time I wonder who else I can take advice from anyone that is going to be helpful or true. Although I doubt that I would have reached my full genetic potential at 23 I would be pretty close and the weights wont be continuing to increase like they used to. Also I have been training for over 2 years solid and was wondering if there would be an ideal age for me to begin a cycle. When I first started off I was about twelve and a half stone at 6’4 and after 2 years I have put on nearly 5 stone of size ( still being able to see my abs) and I was wondering If there was a set rule to see if you were nearly at your genetic potential?

If you get chance to read this thank you so much

Chris

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jamie May 12, 2008 at 12:46 pm

hiyawas just hopping sumone who takes anabol could email me and help me wif the stuff my email elvis7uk@hotmail.com

Reply

Michael August 11, 2011 at 11:16 am

Mick

I am 18 year old, started doing bodybuilding around 12-18months ago, dieting correctly for the last 6 months with a 4 day training routine of :
mon – chest and tri
tues – legs
wed – off
thurs – back and bi
fri – shoulders and traps

i read some of your earlier magazines from a friend who subscribed with you in the early 1990′s, and admired your brutal honest answers.

I have been looking at trying a HGH to increase muscle size, could you give any suggestions, advise, anything that will help will be much appreciated.

cheers mick

Reply

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