Bodybuilding Health – How Steroids Affect Your Mood Swings

July 22, 2010

Hi Mick. I am writing to you out of concern for my boyfriends health who is a complete bodybuilding adict. And I guess you could say my own ignorance. My boyfriend is 42 years old and has been weight lifting since he was 17. He has done steroids before but I was not with him [...]

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Bodybuilding Training To Get Trembling Triceps – Part 2

July 15, 2010

Let’s Begin Bodybuilding Training!!! Before commencing on the actual triceps exercises let me remind all readers that the triceps routine about to be described must be done only after a brief chest workout so that there is already a concentration of blood pumped into the general (upper torso) area and somewhat of a triceps pump [...]

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Bodybuilding Training Program To Get Trembling Triceps – Part 1

July 7, 2010

Those of you who have been training intensely for at least a year anyway, preferably longer. This series of very specialized training regimens is intended for those honest bodybuilders who are temporarily maxed out on their bench, dip, pressing variation poundage’s and seem to come up with the same upper arm girth measurement even when [...]

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Bodybuilding Workout And Nutrition Program For A Bloated Gut

June 30, 2010

Looking through the magazines and other literature on the subject of gaining muscle, you may often be surprised at pictures of champion bodybuilders that have abdominal distension (‘bloated gut’ or ‘roid gut) even though they have extremely low body fat levels. The causes of this condition are debatable and one possible cause often quoted can [...]

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Bodybuilding Workout Programs Advice

June 23, 2010

Bodybuilding workout programs – It is so important to train the biggest muscle areas in order to provide a highly anabolic environment within the body is important for the biggest muscles of the body (especially those that are used in the squat, deadlift, and even leg-pressing on the whole, For example the muscles of the [...]

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