Let’s take a look at what you can find on Google about Anabolic Steroids, and I have to admit there is a lot of good steroid info out there…

So, if you are interested in or taking Anabolic Steroids, you should have that desire to know exactly what you are achieving, how it affects your health, as well as just trying to form your own opinion about steroids in general.

Anyway, this is a selection of the leading Anabolic Steroids reports and general information that I managed to find…

Why Are Athletes Treated Differently Than Other Celebrities …

bats.blogs.nytimes.com

To C. Perry – there’s a big difference between the prednisone (a glucocorticoid) that you took which acts primarily as an antiinflammatory and immunosuppressant versus anabolic steroids that athletes take which increase …

The Dangers of Anabolic Steroids

health.ezinemark.com

Publisher: Dane Fletcher. Getting the most ripped and shredded body possible isn’t always an easy task. check out these cautionary health tips that you need to know if you or some one you know is taking anabolic steroids …

The Affects of Arrhythmia on the Heart

health.ezinemark.com

Publisher: Dane Fletcher. Getting the most ripped and shredded body possible isn’t always an easy task. check out these cautionary health tips that you need to know if you or some one you know is taking anabolic steroids …

Future Results From Anabolic Steroids | testosterone, dianabol …

www.mercure-liege.com

Anabolic steroids, what will the future bring? Using drugs to increase performance is without doubt cheating when it comes to sports, but in professional sports money will always be a reason for athletes to use it. For a professional athlete it can …

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Steroid basics come first, so let’s learn to walk before we sprint off into the wrong direction. Well you probably already know by now that I am Mick Hart and I want to just explain to you all just why I am the main man in Bodybuilding.

I am proud to have personally met some of the real bodybuilding legends and I am just so eager to share my vast training knowledge with you, as I reveal in this Steroid basics video guide…

When it comes to titles and letters after your name, I’ve got those too. I am a BAWLA Olympic grade A Coach with nearly 30 years of professional bodybuilding experience and during this time I have reached the heights as a leading authority in Bodybuilding.

Coach turned author, I have produced two best-sellers on anabolic steroids as well as the popular bodybuilding magazine “THE NO BULL COLLECTION“, which has become virtually a cult magazine in international bodybuilding circles. I spent a good part of my bodybuilding life competing at international level, but coaching has been a real success for me with 80 first places, 70 seconds and over 20 thirds in just a four year period. If you want to become a champion then I am your man to get you to the top.

My main aim is teach always put safety first when it comes to anabolic steroid cycles and that is why I coach the world’s bodybuilding elite. My web of fans though stretches into all sporting circles who all have the need for accurate steroid cycle information. I am even a TV star in the UK as I am often called for my views on using steroids in Sport for top BBC sporting programs, but being a bit shy I much prefer the radio interviews.

I have also written for all of the leading Bodybuilding magazines MuscleMag etc, and many other very famous globally distributed magazines such as FHM, Later, Men’s Health etc. And have designed AND built 479 gyms and clubs all over the UK which include Scotland Yard, Houses of Parliament, No. 10 Downing Street, Oil companies, Shell, Texaco, Philips Petroleum etc etc.

I like to think that I have cornered the market in the bodybuilding world of steroid basics, and I have a list as long as my arm of household sporting names that have contacted me to get the best cycle info for taking anabolic steroids.

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

There’s no need to waste your time anymore because as a member of the No Bull Board Bodybuilding Forum you will only ever receive USEFUL information

Let me give you an example; just in case you doubt what you can achieve when you access real information. Take a look at what I did with my son Chris in just under 1 year, with only a tiny bit of steroids! (If you have seen this pictures before on my site(s) forgive the repetition, it’s just to make a point)

Now it wasn’t the steroids that did this, they were merely the icing on the cake, it was the fact that Chris followed a plan I made for him, one which took him from zero to British Qualifier in less than 12 months. And that plan meant he used the best resource available to build your body… information that works

You see I have already learned most of the lessons that bodybuilding can teach, and I simply passed them onto him. And below you will read about exactly how you too can access that same advice 7 days a week – like having a resident bodybuilding expert “on tap” waiting to answer all your questions!

Most bodybuilders are insane… are you?

It’s true, most bodybuilders are actually insane. Albert Einstein defined insanity as “doing the same thing over and over again and expecting different results”. This perfectly describes the dogmatic training and eating habits of most bodybuilders.

Many times you will see a bodybuilder in the gym who has not changed his / her appearance one bit in several years and yet is perfectly content to continue on with the same training practices, nutrition habits etc.

If you are not making gradual progress then you need to change something, and if you’re still following the same advice that got you little results then unless you change that – you already know what to expect in the future; yup, more of the same, and expecting anything else would be insane.

So if you REALLY want to take this sport seriously, then you need to change the advice you follow.

Cut out the learning curve by going directly to the “Holy Grail” of bodybuilding information

If you really want to achieve something in the gym then you have to quit wasting time, and I mean NOW. You see we get lazy, most bodybuilders don’t have (or follow) good advice, and often they get lulled into thinking there’s plenty of time, but you know what – there isn’t.

You need to start following serious muscle building advice NOW, and not waste even 1 more workout listening to fools who make no progress. This is where the No Bull Board Bodybuilding Forum can help you…

Learn How You Can Instantly Access The Greatest Bodybuilding Forum, With Easy To Understand, 100% Useful, Bodybuilding And Anabolic Steroids Advice Ever Crammed Into One Place…

No Bull Bodybuilding Forum – www.MickHart.com/Board.html

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Faster gains – once you can cut through the crap, and access real info, then slow gains will be a thing of the past, of that I can assure you through the great advice given on this Bodybuilding Forum.

Sick and perverted jokes, witty cracks, new expletives, and more… Now bodybuilding is great, we love it but that doesn’t mean we have to take it, or ourselves too seriously all the time, and on the No Bull Board we don’t?!?!

You get to know the rest of the “Bulls” – The bodybuilding forum isn’t just about Mick Hart, there are a whole bunch of extremely knowledgeable “Bulls” on the bodybuilding forum who are willing to share what they know with you.

A camaraderie that few bodybuilding forums will ever know – I am very proud of the “family” that we are developing here, already we have met up on several occasions with many of the bodybuilding forum member’s (I call them “Bulls”). There is a special bonding on the bodybuilding forum (which is not normal to find online) that really does make this a special place.

And for a limited time only – I am making you a very special offer should you decide to join us (see more details below).

…Below you will learn exactly how you can access this amazing resource all within the next few minutes.

A Personal Message From Mick Hart:

Let me tell you about something extremely important if you want to build some serious lean muscle… Success starts with knowledge.

And the single biggest problem you have if you want to develop a serious physique, is to avoid the minefield of bullshit “knowledge” that is offered by the self proclaimed trainers and gurus (who really know very little), and find the REAL information that WILL take you where you want to go… muscled, lean, ripped and healthy!!

But it’s not just the uneducated jerks out there that will stop your progress with their lousy advice, no my friend – you have it tougher than that. Yes, even the “off-the-shelf-muscle-mags” are also full of useless crap. But you already knew that right? Well it’s true – they are designed to sell supplements and not to really inform you about how to get big and ripped…

“As a new member, I have already seen that I will be making this bodybuilding forum my home for everything related to bodybuilding/training. All questions are answered quickly and you can be assured that the answer you get is backed by years of professional experience. The knowledge is invaluable, much less getting advice on your training and supplementation directly!

The other side is that the guys here are FRIENDLY, have a great sense of humour, and only want to help you succeed. They share my addiction to iron!

Other bodybuilding forums are full of people who are just there to chat or look at pictures or talk about Oprah’s next diet….NOT No Bull!!! I’m confident that Mick will keep it that way!”

Learn How You Can Instantly Access The Greatest Bodybuilding Forum, With Easy To Understand, 100% Useful, Bodybuilding And Anabolic Steroids Advice Ever Crammed Into One Place… http://www.mickhart.com/board.html

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

Need proven muscle growth tips? You are about to discover the best online bodybuilding forum that discusses the use of Anabolic Steroids in Bodybuilding, so real bodybuilders sharing their own particular muscle growth tips.

So here is what Paul has to say about his own personal experiences as a No Bull board member…

“When I first joined the No Bull discussion board, I posted a thread and explained that I did bodybuilding 20 years ago, I started in 1980. I trained for 7 years on and off mostly on. In those days Anabolic Steroids were a taboo subject most of the guys that were on would never admit it, so it was hard to get the info needed.

I’d been training for 7 years and did a few local comps but never came anywhere, okay, the first comp in 1983 I placed 3rd but there were only 3 competitors in my group. So I then decided to go on gear! Knowing people now knew me, it was a bit easier to get information required. To cut a long story short I finally in 1987 went on Dianabol, I was 2 weeks into the course when I had a bad car accident and ended up in a wheelchair for 3 long years, which ended my bodybuilding until 2003.

My story really begins during 2002, a work colleague asked me to play squash, knowing I had metal plates and 10 screw in one ankle and 4 screws in my other, you can imagine what my reply was. After a short time I thought about the offer of a game of squash, I needed to try and do some kind of sport as I had put on a lot of weight (I was a fat bastard). “OK, when?” I replied to the work colleague. That same week we went for a game, too my amazement my ankles held out better than the rest of my body.

I took a complete thrashing but really enjoyed it, must admit I did find it hard to walk for a few days. I started to play a couple times a week and after a couple of months I started to give him a game, it took me 6 months to actually beat him, after that he would not play me again (shit head), so I decided to join a league, within the next 6 months I was in the top league and playing really well.

Then at the end of 2003 near Christmas, my wife and I were looking through some old photos, and low and behold there was a picture of me on stage in 1983, this started me thinking, I wonder… my wife then said I know what you are thinking. “Why don’t you give it ago again”, that was all it took I went to the nearest gym the next day. The gym I went to is called The Power Mill, in Middleton, Manchester, England for our overseas friends, owned by Baz & Mark Bardsley.

I spoke to Baz this particular night, Baz showed me his photos on the wall, Awesome and the guy is only an inch taller than me. “I’ll never be able to get like that” I said. “Why not?” replied Baz, so I explained about my accident and so on. Baz then promised me that he could have me competing within 3 years.

He spoke to me for about 2 hours, what a guy. I left there so motivated and enthusiastic, I just couldn’t wait to start. The big day came Jan 4th 2003, I arrived at the gym and Baz was waiting for me, he gave me a workout sheet and took me through the exercises, he did this with me for several nights until he was happy that I had an idea of what I was doing.

What I couldn’t understand was how things had changed so much since 1987. Every one who I suspected of being on gear, admitted they used and gave me more info on training and gear than I could handle, so armed with this info and 2 stone lighter I decided to go on gear. The changes in my body were excellent, Baz looked at me every week i.e. checked my weight, body fat and training, I was asked about competing the following year, It was then decided, “Yes if you think I’ll be ready” I replied. With the aid of my new training partner, I trained like a man possessed.

The New Year arrived and the first comp was to be the NABBA at Southport in May, so I started dieting at the beginning of Jan 2004 (Diet supplied by Baz). The training was fine but the cardio 40 minutes in the morning and 40 minutes in the evening and training was hard work, I must admit there were times I set in front of the cross trainer (nearly in tears) and argued with my self to do it, I really can’t put in to words what emotions ran through me at this time, I just kept asking myself how badly I wanted it but what a feeling when the cardio was done.

So, it’s Friday evening and two weeks to go to the Southport show, then Baz asked to look at me in the posing room, “Yeah your nearly there, how about doing the comp at Barnoldswick tomorrow?” he asked, oh shit!! I thought to my self, “er, OK if you think I’m ready” I replied. I knew a few of the guys from our gym were entering that one and had wished I was as good as them, Baz must have thought so.

OK, so the next morning I got up and after getting out of the shower I looked in the mirror and saw this skinny little guy looking back at me, “Shit! What the fuck am I doing, I’m going to get laughed off stage” I said to my self, That’s it I’m not going I thought, then my training partner turned up and virtually dragged me there. All the way there, my guts were churning I felt sick! On arrival George (my training partner) went in and sorted everything out for me while I had about 10 cigs outside, several other people from our gym turned up to help with the tanning and pump ups.

Back Stage
Once I was tanned and started practising my posing in the mirror, I though who is that! It’s not the same person I was looking at earlier, I looked better than I though, confidence now building with help from others, then I heard “FIRST TIME COMPETITORS BACK STAGE PLEASE!”

Well if you had seen some of the monsters that walked in that room, well near shit myself! My confidence just blown again! I must admit, I didn’t enter this thinking I was going to win; all I wanted was not too look as though I shouldn’t be there!

Some of the things that go through your mind like I hope I don’t forget my routine, you want to try and hide your worst bits, but how do you hide everything? Is my tan right, have I picked the right colour of briefs, will they get my music right and so on. Honestly, you worry about nothing.

We were then all lined up back stage ready too go on, all looking at each other, thinking shit hasn’t he got good abs, look at the calves on him, I wish my arms were as big as his and so on, then shit! Who was first on stage, yes, yours truly…!

I remember walking on stage and looking at the audience, the place was packed, but the good thing was, with the lighting you could only see the first two rows. Then I don’t know what came over me, but all the nerves went and I started to actually enjoy being up there, with each preliminary pose my confidence grew as I could hear the crowd cheering. We were then all sent off stage and return to do our solo routines, again me first, at least I could get it out of the way.

It went without a glitch, the crown went wild, what an experience, I felt great. After all had done their routines, we were sent off to get ready for the night show; the bad thing about pre-judging is having to wait. However, my training partner said he had me in first position, but I thought no 5, a guy called Paul had first and a guy from our gym Kevin 2nd and maybe me third, but George was convincing me that I had it, others had me 1st or 2nd, to be honest, I wasn’t bothered what I got, I had been up there and done it, that’s all that mattered to me.

The Evening Show
Judging had already been done, so the night show was just to get up there and enjoy it, boy did I enjoy that second outing, the crowd was even bigger and the crowd just got behind all the competitors. Then, after the pose down, announcement time, there were 5 of us on stage and they announced the top three. In third place was Paul. In second place was Kevin and in first place was ME! I was ecstatic just to be in the top three, now I definitely didn’t care what I got, I had come in the top three.

Then the announcement for third place, before they actually called the name, I started to step forward, convinced that it would be me, “number 5 Paul”, I stepped back quickly thinking I must be second then, then they announced for second place “number 2 Kevin”, hang on! Did I hear that correctly? Kevin stepped forward, then that must mean I have won! Then they announced “in first place: number 1 Paul Howarth”, I just can’t put into word how I felt. This was one of the best feelings I have ever had in my life!!

So it took me 15 months to get to and win my first competition, since then I entered the NABBA North West at Southport and placed 6th.

* I then did the Mike Aherns show and received 2 trophies for first timers and over 40′s(Masters) 4th places.

* Warrington EFBB 2nd.

* WABBA North West at Middleton 1st place, this was a qualifier for WABBA World Championships in Greece, which unfortunately I could not attend.

* I also received another trophy at this venue, presented to me by Baz Bardsley for most promising bodybuilder in our gym this year, this trophy now has my name on it and resides at the gym on show in the reception.

At the time of writing this article, it is now mid July, I’ve started to diet again in preparation to qualify for the EFBB British Championships held in October.

During this competing period, I’ve had help from lots of people, especially the No No Bull bulletin board, reading some of the workouts, diets and gear usage that some of have done has helped me considerably. There are just some things you can’t always ask people close too you, but you can ask whatever you want on the board and in most cases get the result needed. Mick! The board is a god send; I couldn’t have done it without you all.

I will be 44 years old on the 27th of July, and I’m so proud of what I have achieved this year, it only inspires me now to go even further in the sport, my main aim now is too reach the EFBB Britain in October, if not this year then I will get there next year, and who knows one day I might even win it. Watch this space!”

Paul Howarth

Thanks for that great testimonial, and I have to say that since the last date that Paul has mentioned, I can say that Paul also took the following places and trophies; all of which I can assure you were hard earned and well deserved.

* June 6th WABBA MR & MISS UK Championships Class 4 under 5ft 5inch 1st Place

* 5th Sept EFBB East of England Qualifier for the British championships Under 70k 2nd place did not qualify

* 11th Sept EFBB Nor th East Championships Qualifier for the British championships – 1st Place Qualified at last

* 3rd Oct Mr & Miss Wigan Physique Show – Over 40′s 1st Place

* 10th Oct EFBB British Finals – Under 70′s Not sure on placing most say 7th or 8th

Learn How You Can Instantly Access The Greatest Gold-Mine, Of Easy To Understand, 100% Useful, Bodybuilding And Anabolic Steroids Advice Ever Crammed Into One Place… http://www.mickhart.com/board.html

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

We recently got this email from Steve who just couldn’t believe the great steroid guides he had purchased, that not only revealed how to inject steroids, but was packed with recommended steroid cycles that he has since put to use, with amazing results… So thanks for the feedback Steve!

“Some time back I made a purchase that was to affect the rest of my life. I picked up a copy of the Layman’s guides and Chris report which was to get me on the road to getting my dream body. The Chris report had me hooked and I worked day in day out, following this great steroid advice and began to see dramatic changes in my body and I even began to dream the Chris report.

First of all, I was so happy to get the real truth about how to inject steroids, as the guys at the gym just never agreed about the best way, but thanks to Mick, I now know how to inject steroids safely.

Anyway back to training, and within the first 3 Weeks the gains I had made where amazing!! I have pics to prove it!!! After my first steroid cycle I gained 27lbs!! I couldn’t believe the transformation that was happening before my eyes.

In those days it was easier to have direct contact with Mick, bit now he is just so overwhelmed with work. He was often calling me with direct steroid advice which I think was a bit of a bonus, as no other author has ever taken the time to explain me their book.

I followed his advice to the letter and I managed to achieve a dream that I had had from a child. To step on stage and compete. On the 27th November of last year that happened and I was in the best shape of my life!!!

I don’t know how I can ever thank Mick for the encouragement and belief that he set into me. I have never ever believed any so called hype when it comes to advertisements, but what Mick boasts he backs up with real knowledge.

I spent most of my youth working in the club scene and soon got into bad habits. What with living an unhealthy lifestyle I was soon turning into a little skinny runt and it dawned on me one day that I had to make a few changes in my life. Bodybuilding was what first came to mind and I looked for a few tips on the internet and that was when I came across the Mick Hart blog, which has changed my life ever since.

I wouldn’t hesitate in sending anyone that wants to make a serious change to their physique, lifestyle and overall well being, to Mick. He really can make a champion out of anybody!”

Thanks Steve for that, and if you want to learn how to inject steroids, just get a copy of my Laymen Guides…

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

A body-builder who used fairly low androgenic gear in the past due to not wanting too much water retention told me he was thinking of taking something a little stronger and that his dealer had suggested Viromone or Testex. He asked me to explain how to use steroids safely and what the different results might be, so I gave him the following answer.

They are both propionates and testosterone, which have perfect muscle building properties, but the choice depends on each individual bodybuilder. The real difference between the two is in the quantity as Testex is 250mg, whereas Viromone is only 100mg, but they will both produce varying gains depending on each individual and additional gear taken will also play it’s part in the gains.

My own experience with increased gear would certainly show that despite the fact that Leo Testex creates fantastic gains, that Viromone create resulting increases which apparently last a whole lot more time. My desired mixture is to use lower androgenic gears such as Winstrol and Deca together with Viromone.

I’ve also attempted combining Viromone with testovirons, decas and dianabols, which generate more in proportion. The final results though can be various on each individual and you should conduct some experimental cycles to see really which blend produces the best benefits for you.

Why not try it with both high and low androgens at different cycle times to see how you fair. Say Leo with dianabol as one and Viromone and Deca as another – small stacks but you will be surprised at the difference it can make. Also, you can swap one high with a reduced and vice versa – all safe but you will most probably see just how your body reacts to the differences.

Whenever you are using propionates like Viromone, I recommend that a shot is taken every few days due to the fact that it doesn’t stay in our system for long. Then with testoviron make it one shot every 5 days, but propionate, but this could be increased to every 3 days for improved results . When it comes to Winstrol, I would add the propionate on each second day and then with Winstrol jabs on each third day. Try this methodology for great results and remember that these are all tested safe dosages.

I hope that this will give you the answer on how to use steroids safely and make big gains through small stacks and that you no longer feel dependent on the steroid advice you get at the gym.

Train hard and be strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

You may have come across my name before if you take bodybuilding seriously, but anyway let me introduce myself as UK bodybuilding coach, Mick Hart. If you are reading this because you want to train seriously and safely with anabolic steroids, then I am about to become your very best friend. My job is to help people in getting massive muscle power while training on Steroid Cycles and I will share my experiences about just how I made it to the top of the international bodybuilding scene.

My experience is one worth sharing and I can assure you that I too have made all the mistakes that you too may have made. I have managed to reach success both at competing and coaching levels even though I have been ripped off, taken too much gear or not taken enough. All of this experience and the suffering that has gone with it has put me in the position to help you guys to take the easy route to success.

I have sunk to the darkest side of the bodybuilding hell although I have also climbed to the incredible high success in the world of bodybuilding. I have fought against monotonous, training, disciplined, dieting and resting headaches amongst the full package you live with this damned and blessed sport.

It has been a long hog of some 25 years that I have been trying virtually every sort of anabolic steroid and health supplement that has ever been invented to really find out what worked and what didn’t. I have now attained the knowledge of what smells like roses and what smells like a skunk.

I have inadvertently flirted with Death, and by God’s grace alone am I hear to tell you about it, and warn you… I have used my body to know the honest truth.

Normally I have managed to recognize a lot of the obvious no nos without having to actually use the stuff – But my warning to you is that you avoid making a very lethal mistake.

Train Hard, Learn & Be Strong,
Mick Hart… (Leader In Steroid Advice)

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

I thought it was time I gave you guys some serious steroid advice – I receive so many incoming mails with regards to steroids suppliers on a daily basis and I try to answer them as carefully and as accurately as possible, for obvious reasons. The problem lies with the areas that certain people live in, nationally and especially internationally so great care has to be taken when guiding the individuals as you can appreciate.

However, there are more and more people being scammed right, left and centre with no exceptions as there are no set rules, and these are now in the main originating from the former Eastern bloc countries that we have now as friends and allies in some cases.

Unfortunately there are those that do not see it as chance to make friends and offer a decent service, but one to scam you for your money and sell bath tub produced, clinically inferior gear which is potentially dangerous in oh so many ways. There is not much in the way that we can do to stop this within our own abilities, but there are ways to protect ourselves by:

Sharing information of rogue companies Holding our own fort Looking after our own and Sharing information about GOOD companies

Okay, I appreciate that there are not many good companies around, most of them disappeared along with the good gear years ago, but there are still a few I can assure you of that.

Counterfeit gear will always be a problem, in fact I know that it reached a peak 4 or 5 years ago that I found absolutely unbelievable to be honest, then it seemed to drop away for a reason that we are currently experiencing now. How? Well the counterfeiters in some way or another melted away once the good generics started to hit the streets. Let me explain what a generic actually is.

The word ‘generic’ does not mean that the product is fake, it actually means that it can be any product, food, cosmetic or DRUG that is sold in a package without a brand which is totally different to the word ‘counterfeit’ which means basically that it is meant to be passed off fraudulently as a copy. I appreciate that we could have both in some ways but the reason for my explaining this as I am is that there is so much difference in the two as I know of today.

The counterfeit gear these days is actually getting less and less simply because of the costs involved to make the stuff. Whereas the generics that have hit the streets these last 2-3 year years, have in so many cases proven to be in way better than the original. It is not so much as a surprise at all because I have even had chats with certain representatives of these actual companies and their outlook was and is good for us.

After so many tests and trials we can actually say that is the case. I have this last week alone seen good old Dynabolan in a 150mg format return far better than the last time we saw it and that must have been 12 years or more! It never went away, per se’, it just needed a couple of reputable companies to realise that there is an obvious market for certain gears that were sorely missed. By doing this, these reputable pharmaceutical companies have inadvertently helped to cut the counterfeiters out of the market. Good news for us – bad news for them.

Heptylate was a steroid that I used to use on a regular basis simply because it was one of the best gears that I had ever used way back, and then all of a sudden it disappeared from sight, almost overnight. We had lost a product which gave us very little water retention, solid weight gains and excellent strength increases; but then it was gone!

The same thing happened to Masteron 7-8 years ago. This product was SO sought after especially for pre-competition preparation that it was unreal as it helped give hardness to the physique that was truly incredible. I turned around one day and it was gone too – WTF was happening to the world. Of course we know now why these and other products left the market, it was the laws of certain countries that changes, demand dropped because of the seriousness of the counterfeits that were flooding the market and so certain sections of genuine pharmaceutical companies decided that it was best to close the doors on certain products until such chance they could come back – and thank goodness they did.

We have recently tested a 20ml version of Heptylate, a 150mg Dynabolan multi and a 100mg Masteron that ALL prove to be as good as the versions we knew all those years ago. All were up to the limit of the mg per ml, bang on in fact. They were all clean cut products that we were chuffed to see back. For competitors it means that extra boost that was indeed sorely missed. For those looking to harden and condition there physiques in general, they will be glad to see it back too. As for the Heptylate and Dynabolan, well it will please many of the seekers of strength and mass as it did way back then.

There are still a lot of shite products on the streets and it is up to us to try and sort the wheat from the chaff. There is a way. If you have knowledge of any company that has actually scammed you for cash, if you have lost to them in anyway let me know and I will do my best to let as many know as to their antics as I possibly can. Of course I know where all the good gear is and I would be a fool to say that I didn’t, but it is also good to know where all the shit gear is too so I can steer people clear of such nob heads. Forewarned is forearmed I say.

Train Hard, Learn & Be Strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“

The attitude in the UK regards women bodybuilding seems to be one of secrecy and distrust, not to mention the back biting and bitching. Very few are willing to share the knowledge they have in you become good, it seems to be native to the UK that most people do not like to see others doing well and want to keep all the glory for themselves.

This is where I had the shock coming back to bodybuilding after 9 years of power-lifting. In power-lifting knowledge is eagerly given to those that will utilise it and not waste it and everyone shares experience from technique to what to take on the day of the competition. It was like a big family and we all helped each other.

I can remember coaching a junior lifter that was one year away from seniors and my weight category – I didn’t worry about the fact that she was really good and was going to give me trouble next year when she moved up, it was just wonderful to watch someone learn and improve in front of your eyes and see her almost in tears at competition because she had done her best ever squat.

The open and unconditional help I have had since coming back into bodybuilding has been from those of the ‘old school’. Bodybuilders that have been around a long time – I mean 15 years plus on the circuit. These particular people have helped me immensely and I am forever in their debt but why are these guys the main people that really do want to help?

I don’t know when the attitude change happened but I don’t remember it being like this when I was competing bodybuilding before but there seems to be a new breed that are completely wedged up their own arses and if they spent the same amount of effort training as they do bitching about everyone else maybe we would have more successful bodybuilders on the international circuit. OK – tantrum over.

Anyway – back to the steroids. Obviously at this stage I am desperate not to fuck things up any more than I have done and have in fact have reduced my gear intake to the lowest since I started it and I look a hell of a lot better for it.

Unfortunately I still have a very long way to go and have just started to try growth – but again proper information is hard to find and since there are no controlled studies of GH on people of normal physiology it is hard to find what seems to be the right dosage, right calorific intake, right timing, subcutaneous or intramuscular shot and the right gear to take with if in fact any?!!

I’ll let you know how it goes but I can tell you that I tried a hard and heavy course before the WABBA Worlds to try and get a bit more cut and that worked incredibly well but the dosage was deliberately high – 6iu every day for 10 days before the show. I had already come off the Prima and Virormone before I started the course.

For off-season I have been recommended to take 4iu every 3 days so it will be interesting to see the results of the difference in dosage. And no – I’m not using insulin with it because I’m too much of a big girl’s blouse and am too dizzy to make sure I have the routine of my meals etc exact!

I suppose the moral of this is that recently I was approached after doing a guest spot at a show by a figure class girl that wanted to go into physique. She wanted to look like me (poor girl, she obviously lost her glasses). I found myself telling her that unless she was willing to pay the price it really wasn’t a good idea.

I told her about the side effects, the comments that are made by strangers, the stares every time you walk down the street or even set foot outside your own front door. You even get to the stage that when people look at you, you automatically assume they are thinking ‘well she has the face of a girl but the body looks like a man’ when in fact they are about to give you a compliment. It creates paranoia if you aren’t careful.

So, if you or anyone you know wants to get into women’s physique please seek out advice before you try any gear as the price can be too high for some to pay. Find another female that has competed and pick her brains or find a guy that successfully coaches women but one thing you must remember is that it still all comes down to trial and error and individual chemistry. I just don’t want to see others making the same mistakes that I did.

What would be really useful was if we could get more information together and make it accessible to women that need it. I am certainly no authority, I just learnt by some of the mistakes I made but I know there are people out there that have first hand experience and coaching experience. So, if you happen to be a guru on gear for girlies or have a piece of info you think would be helpful, no matter how small, then write to me and we can either publish updates for anything related to women bodybuilding.

Train Hard, Learn & Be Strong,
Mick Hart.

“For anyone considering steroid use” This is a MUST READ… Layman’s Guides to Steroids I and II

WARNING: Don’t read this unless you are ready to GAIN Serious Lean Muscle> “Layman’s Guides to Steroids 3.0“