Anabolic Steroids - Get Those Cycles Right
Hi Mick,
I have to say that I really am thankful to you for your books, NBC as well as other helps. I have tried and read stuff from other guys but nothing has ever worked for me like the stuff coming from you and that is fact. I read your writings very carefully but have never come across anything by you on the subject that I am about to ask.
However, what works for me is small dosages of gear but over long periods ie, twelve weeks on and two weeks off on say a shot of either testoviron/sustanon put together with deca every five days and one ml of testex propionate or winstrol in the delts in between, (which by the way has made my delts grow more, thanks Mick) for the off season This way I can add weight to bar slowly and safely and grow.
The reason for writing to you again is that in the back of my mind and from what I read, I am wondering about possible side effects of long term use. Your opinion is what I will respect and strongly take into consideration. I have faith in your knowledge and experience through your approach to the subject as it tallies with my own and makes a lot of sense.
Thanks for your time and good luck with everything you do to help other like minded people. The best web site by the way. Best regards to Angie as she is doing a great job.
Yours Sincerely
Kay Two.
Hi Kay - again!,
To be honest mate, long term use can be viewed in many ways and if you abuse the gear and I mean a LOT, then yes long term HEAVY uncontrolled usage will definitely give you problems later on in life. BUT and I stress but, if you take it steady, accept that the gains will come slowly but surely, then I can assure you that you will be fine.
The other factor that you will also have to take into consideration, safety wise, is that you have me! If you follow my advise, and to the letter, chat regular, keep in touch etc then you will have no worries. Be assured. Those who regularly say that my dosages are for “pussies”, let them because the “pussies” that they talk about will be safe “pussies”. It is they who doubt and think fuck it that will have the long term problems I can assure you of that my friend. Do not worry and contact should there be anything that you are unsure of.
Alright Mick,
Just read your book layman’s Guide 2, and got to say it helped tonnes, and i laughed my nuts off! Just wondered if you could offer me some guidance re cycles. I have already completed one cycle of Dianabol and Testosterone Cypionate. Although I have progressed it is quite clear the person getting them for me isn’t that clued up.
My next proposed cycle will consist of Sustanon, Deca and Dianabol. Is this suitable and what amounts would you recommend. I have been advised to pyramid the Dianabol upto 10 a day and back down to say Four, With 4mls of Sustonon a week and 2mls of Deca.
Rob.
Hey Rob,
The cycle that you ask about is fine, except for the fact that I would NOT go for 4 mls of sust per week - no way, far to much in my opinion. Rather 2 mls per week every 5 days with a shot of deca in the same syringe mate. The rest, including the dbol is fine. Pyramiding up to 10 per day on the middle of the cycle is fine and you will get good results from that be assured. Mind you - eat bloody well good though mate!
Train Hard and God Bless!!!
Mick Hart
Founder of Mick Hart Training Systems and
the No Bull Collection Magazine.
“For anyone considering steroid use” this is a must read…
Layman’s Guides to Steroids I and II
WARNING: Do not read this unless you are ready to gain some serious lean muscle…
Layman’s Guides to Steroids III (new)
October 13th, 2008 at 1:46 pm
more info please
October 14th, 2008 at 3:34 am
Hi mick, I’ve read Laymans guide 1 and 2 and have very impressed with the information, However im still hesitant to take the next step, particularily because im still not confident if what I have will be of much benefit as you emphasis stacking for maximum benefit. Im in my mid thirties and have been training for approx 25 years. I have the opportunity to take 12 or more 250mg/1ml of sustanon. I have access to nothing else, how should I do this to maximize muscle mass, also due I need nolvadex and how much of it.
Thanks very much in advance.
October 14th, 2008 at 4:14 am
Hi Mick, Love your articles, I may have even met you years ago at a IFBB Chesterfield area comp where I competed as an Intermediate, a guy called Jonathan won and went on to win the national title. I wondered if I could ask your thoughts on something, I am 46 and used to compete at state and national level 12 years ago, although never won a national comp. I used various stacks then mainly 1 x sus 250 once a week up to 3 then tapering down to 1 over 12 weeks, only because this was the only trusted gear available to me. There were guys using veterinary steroids but that seemed a bid dodgy to me. I got good gains in size and strength. By todays standards this seems pretty low although at the time I thought it was a lot. I competed at 13stone on stage and used Clenbuterol and T3 as well as ephedrine to cut which worked well.
My question is, My test reading is now 12 with a range I am told from 9 to 35, I wanted to go on gear again for 2 reasons, to gain some muscle and hopefully defy the effects of aging (saggy chest, excess lower back fat, tiredness after training etc) and was going to use 1 shot of Sus every 10 to 14 days for 8 weeks on 4 off with HCG at the end, will this further shut off my own testosterone levels even with the HCG ? and does Tribulus help boost natural test at all for use in between ?
October 19th, 2008 at 3:27 pm
I have been taking 40mg of d-bol for 5weeks, and added 250 mg of sustonthis week, how many weeks can I stay on the d-bol, when should i taper it down, and how many weeks, can i stay on sustanon.will i get better results if i move up to 500mg. thank you, wayne burch, Slimzin@comcast.net
October 19th, 2008 at 5:50 pm
Mick, A little background about long term usage. I,m 68 yrs. old have been on Dr. perscribed test. cyp. consistantly since before I was 50 yrs old. Due to a glitch in the script. I,m able to refill it monthly. Thats 2.5 mils weekly at 200 per mil, or 500mg per week. In between I sneek in a couple of cycles, maybe 4 per yr. Thats on top of the 500mgs. of test. My blood work is done three times per yr and everything always comes back fine. Only problem is bad cholesterol is a little higher than the good but they are both so low that no one is concerned. Just thought you might like to know. Thanx for all your good info. Ed